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STRONG. BALANCED. YOU!

FROM KARI PEARCE TO KP LIVING:
A NEW CHAPTER IN HEALTH & WELLNESS


For years, my personal website was all about elite fitness and performance training. But as my journey evolved, so did my mission. I wanted to create something bigger than just workouts—something that truly supports women at every stage of life, especially when it comes to hormonal health, strength, and balance.

That’s why I've created KP Living—a space for women to train smarter, fuel their bodies better, and build a lifestyle that lasts. This isn’t just about fitness; it’s about feeling strong, energized, and empowered for life.

 

Whether you’ve been following me for years or are just joining, welcome to KP Living—let’s do this together! 

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The KP Living Philosophy

KP Living is for the woman who’s done chasing quick fixes. Who's ready to reset her metabolism, shed the bloat, and build real, sustainable habits that help her feel at home in her body again, without the hustle, the crash diets, or the burnout.

Our programs are rooted in science-backed, hormone-supportive practices designed for real life.

From our signature Living 45 Reset to daily mindset tools, nourishing recipes, and smart, effective, hormone-friendly workouts, everything we create is built to help you reduce inflammation, boost energy, and create habits that actually stick.

You don’t need to do more—you need to do what works for you. And we’re here to guide you every step of the way.

Smiling woman in a one-shoulder white top and white pants standing in front of a lush backdrop of white hydrangea flowers.
Photo By Liz Mollica Photography

Join Our KP Living Community!

You don’t have to do this alone—and with our KP Living Community, you never will!

Inside our private, supportive community, you’ll connect with women just like you—showing up, sharing their journeys, and cheering each other on every step of the way. From mindset shifts to meal wins to movement motivation, we’re here for it all.

Inside our community, we keep you inspired all week long with:
Self Care Sundays
New Habit Mondays
Education, workouts, recipes & real talk
Plus Fad Fridays to explore wellness trends together

 

Whether you're looking for accountability, tips, or just to feel supported, our community is your space to thrive! I can't wait to see you in there with us!

Download Our Mobile App

We’ve made it easier than ever to access all your favorite workouts, wellness tools, and exclusive KP Living content — all in ONE place. Just everything you need to feel strong, supported, and inspired, right at your fingertips!

Scan QR code to join the app
Download on the App Store
Get it on Google Play

💥 Ready to Join Us?
1️⃣ Click this link: Join the KP Living App or scan the QR code
2️⃣ Enter your invite code: ERXP6K

💡 Pro Tip: Head to the Videos tab to check out our free "The Website Broke" Workout— it’s always there for you — even when we can’t be. You’ve got this — and we’ve got you. 💪

Logo for KP Living, established in 2025, featuring a modern design and vibrant colors of purple and orange
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