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HORMONE SMART
FITNESS

Best Sellers

FROM KARI PEARCE TO KP LIVING:
A NEW CHAPTER IN HEALTH & WELLNESS


For years, my personal website was all about elite fitness and performance training. But as my journey evolved, so did my mission. I wanted to create something bigger than just workouts... something that truly supports women at every stage of life, especially when it comes to hormonal health, strength, and balance.

That’s why I've created KP Living—a space for women to train smarter, fuel their bodies better, and build a lifestyle that lasts. This isn’t just about fitness; it’s about feeling strong, energized, and empowered for life.

 

Whether you’ve been following me for years or are just joining, welcome to KP Living. Let’s do this together! 

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The KP Living Philosophy

Hormone-Smart. Science-Backed. Results-Driven.

Built for Women’s Lives.

 

At KP Living, we believe real fitness evolves with you.

Your strength, your energy, your body... they shift with every chapter.

 

From your 20s and 30s, through perimenopause and beyond, your hormones change. 


Your wellness should, too.

 

That’s why we create hormone-smart fitness rooted in science and built for your real life. Programs that deliver results and help you look and feel strong, supported, and at home in your body.

 

Because this isn’t about “getting back” to anything, it’s about moving forward... stronger, clearer, and more empowered than ever.

Smiling woman in a one-shoulder white top and white pants standing in front of a lush backdrop of white hydrangea flowers.
Photo By Liz Mollica Photography

Join Our KP Living Community!

You don’t have to do this alone and with our KP Living Community, you never will!

Inside our private, supportive community, you’ll connect with women just like you—showing up, sharing their journeys, and cheering each other on every step of the way. From mindset shifts to meal wins to movement motivation, we’re here for it all.

Inside our community, we keep you inspired all week long with:
Self Care Sundays
New Habit Mondays

Tip Tuesdays

Wellness Wednesdays

Education, workouts, recipes & real talk
Plus Fitness Fridays to level up your fitness, no matter what level you are!

 

Whether you're looking for accountability, tips, or just to feel supported, our community is your space to thrive! I can't wait to see you in there with us!

Download Our Mobile App

We’ve made it easier than ever to access all your favorite workouts, wellness tools, and exclusive KP Living content — all in ONE place. Just everything you need to feel strong, supported, and inspired, right at your fingertips!

Scan QR code to join the app
Download on the App Store
Get it on Google Play

💥 Ready to Join Us?
1️⃣ Click this link: Join the KP Living App or scan the QR code
2️⃣ Enter your invite code: ERXP6K

Logo for KP Living, established in 2025, featuring a modern design and vibrant colors of purple and orange
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